Here are some benefits of working with me during your pregnancy and post-partum journey:
Accountability: Having a constant support and encouragement system is a must to achieve your goals
Increase communication: Easily communicate through email with questions or concerns after your training session.
Motivator: A consistent support system who you can rely on to motivate and encourage you through the ups and downs of your journey.
Childcare: You won’t need to pay for childcare at the gym or find a babysitter while you are away.
Just show up: You can show up just as you are not worrying about your hair, mismatched outfit or baby food on your clothes 😉
Time management: You will be saving yourself extra time from eliminating your commute to and from the gym. This way you can tackle more off that to do list!
Setting an example: As your baby grows or if you have older children you will be setting a great example by being active at home
Comfort of your own home: You won’t have to fight the crowds or feel timid going up to a machine you aren’t sure about. No extra germs coming into the house either as an added bonus!
Affordable: The price is right and you are not paying for an extra gym membership.
Convenient: We will work around your busy schedule!